PERFORMANCE ENHANCEMENT
TRAINING CLUB

BECOME FASTER, STRONGER & QUICKER

WORKOUTS ARE COMPREHENSIVE AND SCIENTIFICALLY BASED ON AN ENERGETIC, MUSCLE AND BIOMECHANICAL ANALYSIS OF YOUR SPORT. EVERYONE HAS THEIR OWN GENETIC CEILING AND MY GOAL IS TO SHOW YOU HOW TO REACH IT. IF YOU WANT TO BECOME THE BEST ATHLETE YOU CAN BE THEN LEARN HOW TO PROPERLY CONDITION.

PROGRAMS INCLUDE:

STRENGTH TRAINING, FLEXIBILITY, PLYOMETRICS
AEROBIC CAPACITY, ANAEROBIC CAPACITY
SPORTS PSYCHOLOGY, NUTRITION

INCREASE THROWING VELOCITY

ANYWHERE FROM 2 TO 8 MPH IN 5 WEEKS WITH THE PATENTED JOHN FRAPPIER ACCELERATION THROW CORD.

By
RICK STASSI
MASTER OF SCIENCE KINESIOLOGY

TRAINED OVER 300 HUNDRED PROFESSIONAL , OLYMPIC GOLD, WORLD & AMERICAN RECORD HOLDERS, 34 COLLEGIATE ALL AMERICANS,
AND HIGH SCHOOL ATHLETES.


PH: 949-552-6295
E-MAIL: STRENGTHCOACH03@YAHOO.COM